Don’t Worry About A Thing

Volume 31. September 4, 2022 Monumental complainer Falstaff in Shakespeare’s Henry IV bellowed, “I were better to be eaten to death with a rust than to be scoured to nothing with perpetual motion!”  In our fast-paced society, sometimes we all need a rest.   Meditation provides serenity, peace, calm and tranquility. But even during peacefulContinue reading “Don’t Worry About A Thing”

Another Goodbye to Another Good Friend

Volume 28. June 6, 2022 Guitar god Keith Richards probably put it best when he sang: “Here’s another goodbye to another good friend.” The school year ended on a sad note in Uvalde, Texas.  Blood splattered across blackboards. Traumatized survivors running for their lives. Frantic parents crying on the sidewalk. Screams of agony. Nineteen innocentContinue reading “Another Goodbye to Another Good Friend”

The Buddhist Perspective on Life

Volume 27. May 8, 2022 Mae West (1893-1980) was a stage and screen actress known for her breezy sexual independence and bawdy double entendres. America’s first sex symbol once said in her mumbling, husky voice, “You only live once, but if you do it right, once is all you need.” Surprisingly, the Buddha would agree. Sex, lifeContinue reading “The Buddhist Perspective on Life”