The Buddha Times

Vol. 25. March 7, 2022

Buddhist monk and peace activist Thich Nhat Hanh once wrote, “Meditation is to be aware of what’s going on — in our bodies, in our feelings, in our minds, and in our world.” 

Right now, most people are painfully aware of what is going on in our world. Russian despot Vladimir Putin began a premeditated, unprovoked and unjustified war in Ukraine.

People are suffering. 

Women and children are emptying out of Ukraine by the hundreds of thousands. Tearful scenes rip hearts asunder at train stations.

They leave behind husbands, fathers and brothers, who stand courageously, ready to give their lives for freedom and shed their blood for peace in their homeland. 

How can we foster peace in war-torn Ukraine? 

Thich Nhat Hanh advises “be peace.”

He counsels, “If we are peaceful … everyone in our family, our entire society,  will benefit from our peace.” 

If we want peace, be peace. 

So how do we be peace? 

Meditate. 

Meditation does not remove us from society, but prepares us to engage society in the best possible way we can. With our true self. 

Our true self is calm, compassionate and nonjudgemental. It does not set up divisions. It sees all people as one. 

If we insist on duality, we will never get to a state of non-duality. Meditation cuts through dualism. Meditation provides a non-dual awareness of reality. That awareness is called enlightenment. 

Enlightenment is available to us right now. 

Let your perception be like that of a Buddha. 

A Buddha lives in the world, and acts in the world, while seeing the world as nirvana. 

What would it feel like to be a Buddha? To hear the Diamond Dharma Sound all the time? To see with Transcendental Sight? To know that everything is all right every moment of every day? 

Surprised? Quiet? Glad? Peaceful? 

Who knows? 

But one thing’s for sure. 

You wouldn’t want to invade a country and make people suffer. 

Be peace for yourself. 

Be peace for your family. 

Be peace for the people of Ukraine.

Be the Buddha that you truly are. 

Vol. 24. February 6, 2022

When the history of American Buddhism is written three hundred years from now, Thich Nhat Hahn will go down as one of the great Asian missionaries of Buddhism to the West. 

His literary output and impact on American society is matched only by perhaps D.T. Suzuki and the 14th Dalai Lama.

His obituary in The Washington Post quoted his weighty words: 

“I have never been born, and I have never died.”

Five days before his death, on January 17, 2022, my best friend from grade school, Jay Tanel, died. In the funeral program, Jay wrote, “I know for certain that I too am still alive.”

Jay was a Bible-thumping Baptist. Thich Nhat Hahn was a revered Buddhist monk. Religiously, they had nothing in common. Yet how can these two dead men make the same outrageous claim? 

One word: Identity.

They identified themselves not with this passing, temporary aggregate of matter called the ego. They identified themselves with something greater, something more sublime. 

Call it what you will — the Dharmakaya, Buddha-nature, God’s Mercy in Heaven. We are all conditioned aspects of one reality: The Undisturbed Oneness. 

When we stop thinking, we become that reality. 

In the West, time is linear. The Common Era started with Jesus and has ticked off 2022 solar years since then. We are born, we live, we die. All one straight linear shot. 

In the East, time is cyclical. What’s to come has already been. Every life has been lived before. When a Roman gladiator breathed his last in the sands of the arena, he gave life to an Aaron Rodgers going down in a NFL playoff defeat. 

To identify yourself with your ego, you stay stuck in linear time. 

To identify yourself with egolessness, you are at one with The One. 

The One has no beginning and no end, no birth and no death.  

The One is your ultimate destiny and current reality. 

Why wait until you are dead to make this identification?             

Guitar god Keith Richards once said, “The goal is not to live forever. The goal is to live with yourself forever.” 

Your true self, that is. 

Thich Nhat Hahn didn’t listen to The Rolling Stones, but growing up, my best friend Jay and I sure did.

When we pray and meditate, we stop listening to the tick of time and we start hearing the rhythm of eternity. 

When we hear eternity, we can say with Thich Nhat Hahn, 

“This body is not me. I am not limited by this body.
I am Life without boundaries.
I have never been born, and I have never died.” 

Vol. 23. January 5, 2022

Open your heart/mind and listen to the teaching of emptiness. 

Swinging from the rafters, hanging like a piñata, we finally found her after a week of searching and called the coroner. What was it that made her lose hope? Why did she kick away the chair? All gone now, white sheet covering her face, heading for the graveyard, the bone hole. Was she really an individual embedded in matter? Was she being or non-being? She was an illusion, a fleeting dream, an idea composed of mind-stuff. We’ll never hear from her again. She was nothing but a phantom after all. Goodbye, 2021. 

The Insurrection, the Inauguration, the 800,000 Pandemic Dead, the Myanmar Coup, the Tokyo Olympics, the Fall of Kabul, the Touchdown on Mars, the NBA Championship — all a dream. 

This year is no different from last year because all years are different forms of the same year. 

All years are Buddha-nature. 

Buddha-nature is the true, immutable, eternal nature of all things. 

It’s unchangeable reality. For Zen, it’s what’s really real. 

Zen master Dogen (1200-53), founder of the Japanese Soto school, held that all beings are Buddha-nature.  

Buddha-nature did not create the world. 

Rather, Buddha-nature is the world. 

All things don’t come to be through it. 

Rather, all things are it. 

As Dogen put it in his own folksy way, “When you look at the cheeks of a donkey or the mouth of a horse, you are looking at Buddha-nature.”

Buddha-nature is everything, including time itself. 

One day, a Zen student wanted to get to the bottom of this issue. He asked the master, “Does a dog have Buddha-nature?” 

The master answered, “Mu.” Nothingness. 

The Absence of anything fixed or permanent. 

The task of a Zen student, while meditating, is to come to an immediate experience of this profound answer.

Past, future, samsara, nirvana, anything you can think of or apprehend by your senses is a different form of the same thing: Buddha-nature. 

We stand at the precipice of a new calendar year. What 2022 has in store is unknown, yet already known. 

During meditation, we experience the “world of mu” at ever deeper levels, until we can look at the world and see emptiness. 

Does 2022 have Buddha-nature?

The answer is obvious. 

You’ll find it swinging from the rafters a year from now.

Vol. 22. December 12, 2021

The comedian Chris Farley put life into perspective. He mocked the ambitions of people who want to go out and change the world. As motivational speaker Matt Foley, Chris joked, 

“You kids are probably saying to yourself, ‘Hey, I’m going to go out and get the world by the tail, wrap it around, pull it down and put it in my pocket.’ Well, I’m here to tell you that you’re probably going to find out, as you go out there, that you’re not going to amount to jack squat! You’re going to end up eating a steady diet of government cheese and living in a van down by the river.” 

The seed of ambition begins in childhood, ripens in adolescence, then becomes a driving force in young adulthood. Most people climb the ladders of life with one goal: I want to change the world. 

On our deathbed can we exclaim, “I did it! I changed the world!” ?

Yes, of course we can.

In Buddhism, especially in the philosophy of the Yogacara school, we can change the world because the world is our mind. 

Our mind creates the world. This amazing wonder worker — the human brain — casts a net of thoughts over the material world. 

Our mind creates reality.  That’s a dog, that’s a cat, that’s a parking lot. (No, they aren’t. In reality they are neutral globs of matter.) Our mind imposes reality on matter. 

But if we change our thoughts, we change the world.

Think, for example, of the most annoying creature in your life, someone who aggravates you to no end. 

 In your thought-blanket world, that person is a monster.        

Thought change: That person is a child of god deserving of love. 

Suddenly, compassion fills your heart. You see the world through the eyes of Avalokiteshvara, Jesus and St Francis. Then, wonder of wonders, you begin acting compassionately toward the monster. 

Then, if you are lucky, the monster begins to change and acts more kindly toward you. 

You prefer this changed reality of kindness. Thus, you keep thinking: “child of god deserving of love, child of god deserving of love, child of god deserving of love.” And act that way. 

Congratulations! You have changed the world! 

Life is impartial. If you want a good life, think good thoughts. Radiate thoughts of compassion to every corner of the Earth. 

Changing Planet Earth into Planet Venus is a Herculean task. Changing your part of Earth into a better, kinder, more loving place is pretty simple. 

Christmas is a time for peace on earth and goodwill toward men. 

And this Christmas, when we change the world for the better, we may want to celebrate with a holiday cheese plate down by the river. 

Vol 21. November 10, 2021

This year, when we sit down to a sumptuous Thanksgiving dinner, our mouths salivating over stuffing and cranberries, let’s remember a quote from Jack Kerouac, “Unleash your knife and fork, and you’re no better than a bug on Buddha Mountain.”

The reason humanity has instituted the practice of prayer before meals is because, as the philosopher Thomas Hobbes believed, human beings are at heart vicious animals.

Given the chance, people would naturally lie, cheat, steal and kill to get what they want, including more pumpkin pie.

We give thanks before meals to instill a sense of peace, calm and gratitude in our souls.

It’s a moment of grace.

It’s a moment when members of our dining party pause, breathe and look each other in the eye without malice, greed or envy.

It’s a moment to set aside our animal nature and become human.

In Buddhist cosmology, the worst possible existential state is that of a wild animal.

Animals are in it for themselves.

Animals live by the law of the jungle: Eat or be eaten.

Animals act selfishly.

The best possible existential state is that of a human being.

Human beings are in it together. They treat each other kindly.

Human beings act selflessly.

Bugs unleash their knives and forks, and greedily slobber up food to feed their ravenous bellies.

Human beings dine elegantly. They anticipate each other’s needs. Human beings pass the gravy.

Human beings can become Buddhas.

Thatagata

A synonym for Buddha is Tathagata: “One who has arrived at Suchness … the goodness of Suchness.”

The beautiful Suchness of friends gathered around a table, of memories shared, of being a family, of freedom from hunger.

Buddhas arrive at Suchness.

Bug in the grass, running around in the forest of desire, sit beneath the tree of Suchness and suffering will never happen again.

Make enlightenment your business.

Why upset yourself with wanting stuff?

Be grateful for what you got.

A good prayer for Thanksgiving — or for any day of the year — is: Thank you, Thank you, Thank you.

Thank you for being a bug on Buddha Mountain.

Vol. 20. October 5, 2021

“Suddenly, Last Summer” is a 1959 Southern Gothic mystery film based on a play by Tennessee Williams.

The plot centers on a young woman (Elizabeth Taylor) who has witnessed the traumatic death of her cousin.

The dead man’s wealthy mother strenuously tries to suppress the truth about her son’s violent demise at the hands of cannibals.

The mother offers to finance a new hospital wing if only a surgeon will treat her niece (Liz Taylor) by lopping off part of her brain and erasing her memory of the day’s demonic events.

A wag would say it was a valiant, if misguided, attempt by the mother to instill the Zen ethos of non-conceptualization.

In Zen, non-conceptualization is equivalent to enlightenment.

Yet, these maternal movie machinations call to mind a persistent problem in the history of Buddhism: Does enlightenment come suddenly or gradually?

Tibet tried to solve the problem in 792. A Great Debate occurred at Samye Monastery to determine which method would be the more suitable path for Tibet to pursue.

Would it be the slow, gradual, tantric path practiced in India or the sudden path practiced by the Zen school in China?

Tibet selected the gradual path.

Even in China there was debate. The Southern school of Zen believed in the sudden path of meditation. The Northern school believed meditation was important but wisdom was also needed. The accumulation of wisdom takes time.

The Northern school eventually died out.

Today, all lineages of Zen believe enlightenment comes suddenly. As the founder of Zen Buddhism, Bodhidharma, once said, “Enlightenment comes in the blink of an eye.”

Which viewpoint holds the truth?

Time

Both views depend on an arbitrary conception of time.

Since forms are empty, then time is likewise unreal. So too the moment when “sudden enlightenment” takes place is also unreal. Truth is already in the mind.

Enlightenment is always with you. You can never lose it. Sure, you can let it get obscured by clouds of desire, fear and ignorance. But Truth is always beside you, within you. It is you!

Non-conceptualization does not require a lobotomy.

It only requires meditation.

If you didn’t reach enlightenment suddenly last summer, then try it gradually this autumn.

Whether you do it gradually by accumulating wisdom, or suddenly through a flash of intuition, the result is the same: a state of being.

Let it be, Liz Taylor. Let it be.

Vol. 19. September 1, 2021

The Taliban takeover of Afghanistan came faster than anyone expected. Elapsed time from the fall of the first provincial capital to the cave-in of Kabul was 9 days flat.

Why did Afghanistan collapse so quickly, like a house of cards?

Endemic corruption, a long history of dependence on foreign assistance and feeble roots in democratic government.

Despite 2400 American deaths, 2 trillion dollars in aid and 20 years of effort, America planted its seeds of democracy on rocky soil.

As Jesus said, “When the sun came up, the plants were scorched, and they withered because they had no root.” Mt 13.6

Afghan people, especially women and girls, cower in fear, facing an uncertain future. Will the new leadership govern with the dignity and holiness of the human person uppermost in their minds? Probably not.

Taliban commandeer Waheedullah Hashimi declared on August 18 — three days after the Islamic militant group swept the country — “There will be no democracy. We will not discuss what type of political system we should apply in Afghanistan because it is clear: It is sharia law and that is it.”

A chilling assessment, coming from a notorious regime.

Freedom is not valued by the Taliban, unlike America.

But what is freedom?

From a Buddhist perspective, we find a vision of freedom spelled out in the Puggala-Pannatti (“Designation of Human Types”).

“Cramping is the household life, a dusty path! Open and wide is the path of renunciation! The monk is chaste, refraining from sexual life. He rejoices in unity. He does not cause disunity.

“He is satisfied with clothes just enough to protect his body, with alms just enough to feed his stomach. He tortures neither himself, nor others. In this world he abides without yearning or desire.

“At peace, enjoying bliss, he lives with a self become god-like. He acts mindfully whether chewing or swallowing, sitting or standing — the Happiness which is Blameless!”

Ignorance

Ignorance is the mistake at the heart of life.

We think we’re happy when we have power and material wealth. We think we’re happy when we attach to life.

Attachment causes suffering.

One need not be a monk to be happy. One needs freedom.

Sink your roots deeply into freedom — freedom from desire.

If you desire nirvana, you’ll never find it.

Let go and nirvana will find you.

Even in Afghanistan.

Vol. 18. Bonus Issue. August 1, 2021

Milwaukee hasn’t felt this good in 50 years.

After waiting five long decades, Milwaukee Bucks fans everywhere tasted the sweetness of winning an NBA championship.

The ebullience was palpable. Tens of thousands of cheering fans packed the Deer District on the evening of July 20, then lined the city streets in jubilation for a celebratory parade two days later.

Milwaukee Bucks star and Most Valuable Player of the NBA Finals, Giannis Antetokounmpo told a giddy parade crowd assembled outside Fiserv Forum, “Milwaukee, we did it baby! We did it!”

Not since the days of Lew Alcindor, Oscar Robertson and the colorful play-by-play of announcer Eddie Doucette have Milwaukee Bucks fans felt such joy.

A half-century is a long time to wait to reach the heights.

Imagine waiting 500 years.

For the first 500 years of its existence, Buddhist enlightenment was reserved for orange-robed, barefoot monks.

Only those lucky few who have left home, family and property behind could attain spiritual salvation.

Even today, Theravada Buddhist enlightenment is not for us. It’s only for them.

But in the first few centuries of the Common Era, somewhere along the Silk Road, free from the 500 year fetters of “monk Buddhism” back in India, the Buddhist faith inhaled fresh air.

A new impulse was born. Lay people began to question, why is enlightenment reserved for orange-robed monks? Aren’t we eligible for enlightenment too?

Thus arose Mahayana Buddhism — “Big Ferry Boat” Buddhism.

It’s big because all of us — men, women, lay and ordained — can attain what the Buddha attained in his Great Awakening.

Mahayana Enlightenment

The basis of Mahayana enlightenment is the realization of “prajna,” enlightened wisdom: Form is emptiness, emptiness is form.

Anything you see, hear, taste, touch, smell and think of — including yourself — is a form.

What is emptiness?

Look around you. Look in the mirror. It is just these forms.

How wonderful that the human form can realize its essence!

Anytime you realize your essence, quite naturally you will be happy.

So, my friends, let the Mahayana achieve its victory.

Mahayana Buddhism won enlightenment for the little guy.

It feels good to finally win.

Not only a NBA championship, but also spiritual salvation.

We did it baby!

Vol. 18. August 1, 2021

All summer long, Buddhist wisdom has been oozing off the courts, out the gyms and from the pools of our athletes.

It’s time to shine the Buddhist spotlight on these pearls of wisdom and incorporate them into our own championship endeavors.

The basic message gets inflected, but the wisdom says the same: Stay in the moment.

Caeleb Dressel, 24, the world’s fastest swimmer, arrived at the 2020 Olympics in Tokyo with the pressure on him to win gold. Intense pressure can lead to trauma.

“Pressure is fine,” Dressel said. “It’s when that pressure turns into stress that it becomes a problem … It’s up to me whether I turn it into stress.”

After two furious laps, he won gold in the 100-meter freestyle in 47.02 seconds, an Olympic record and the fifth-fastest all-time.

Stay in the moment.

Simone Biles, 24, succumbed to pressure. She got lost midway through a gymnastic maneuver. She planned to do a 2 1/2 twisting vault, but her mind suddenly stalled after 1 1/2 twists.

“I had no idea where I was in the air,” she said. “I could have hurt myself … It’s honestly petrifying, trying to do a skill but not having your mind and body in sync.”

She stepped away from the competition to protect herself.

Not staying in the moment messes you up.

When Suni Lee, 18, replaced Biles as the favorite to win the women’s all-around gymnastic competition, she couldn’t sleep.

“If I’m being honest, I did not sleep very good last night,” Lee said. “I was just so excited. There was so much going through my head.”

How was she able to overcome her nerves, deliver the performance of her life and win the gold medal?

“I was just telling myself to breathe because in that moment I literally felt like I was going to puke, I was so nervous,” she said.

Stay in the moment.

Giannis Antetokounmpo, 26, polished that pearl of wisdom.

After an intense, pressure-packed Game 5 victory in the NBA Finals, the Milwaukee Bucks were one game away from winning the NBA Championship.

The Milwaukee Bucks star said: “We have to enjoy the moment, but the job is not done, we have to realize that. We’ve got to stay in the present …

“We’ve got to stay humble. We’ve got to be in the present and stay humble as much as possible. When this team is humble, this team is very, very dangerous. We play our best when we are humble.”

Then Giannis pronounced the sports quote of the decade:

“When you focus on the past, that’s your ego. When I focus on the future, that’s my pride. I try to focus in the moment, in the present. That’s humility, that’s being humble.”

Meditation wins the Moment

Meditation makes you humble. It puts you in a state of selflessness. When you meditate, you act humbly, without a self.

“You” are not there.

The only thing present is your skills, your actions, your breath.

Your ego is gone. Your pride is gone. Your nerves are gone.

Your True Self has a chance to shine through.

Athletes train for years, but their chance to win everlasting glory is reduced to a few minutes.

If those few minutes are clouded by egotistical concerns and polluted by self-centered thoughts, the athlete fails.

Fans don’t want to root for a self-seeking ego.

Fans wants to root for the True Self — because the True Self is what humanity shares in common.

Buddhism calls it the Dharmakaya, the Great Body of the Buddha.

When an Olympic athlete wins gold, we all win gold. When Suni Lee stands on the gold medal platform, we feel a twinge of happiness and shed a tear because that’s not Suni Lee, that’s you and me. That’s the quintessence of humanity.

In Buddhist meditation, as soon as one thought or sensation arises, we fall into dualism.

We lose our natural state of unity and peace.

We lose the moment.

Buddhism keeps it really simple:

Breathe deeply all the time.

Tranquilize.

Return to a state of unity.

Then all our actions will win gold.

Vol. 17. July 5, 2021

Shortly after the Declaration of Independence was signed, sealed and delivered to King George of England, Patrick Henry reflected on the consequences.

The Founding Father said, “The distinctions between Virginians, Pennsylvanians, New Yorkers and New Englanders are no more. I am not a Virginian, but an American!”

Before July 4, 1776, people living along the North Atlantic coast of the New World identified themselves as colonists of a loose coalition of united states. After July 4, 1776, we were Americans. 

Floating down the Wisconsin River in a duck boat over America’s birthday, gazing at the brown-tinted waves gently rocking the hull, I pondered this issue of identity. 

How did the Buddha identify himself?

He used to be a prince in his father’s kingdom, but meditation changes a person. 

When you get to see all things as waves rippling on the surface of the Mind, and understand that the waves belong to the depths of the Mind, then you’re happy because you’ve gained enlightenment. 

All things — you, me, the Wisconsin River — are waves rippling on the surface of the Mind. 

What do you identify yourself with: the ripples or the depths? 

Your true self is the bottomless sea. 

Your ego is a wave rippling on the surface of the sea. 

It’s temporary, short-lived, rarely at peace and as unreal as a dream. 

Your ego is an illusion. Don’t cling to an illusion. 

Bodhidharma never did. 

Bodhidharma

Bodhidharma was the founder of the Zen school.

One fine day, the emperor of China summoned the famous Buddhist monk to his court. The emperor was a devout Buddhist. He wanted to plump the depths of the monk’s wisdom. 

Face to face with the renowned monk, unsure if it might be an imposter, the emperor asked, “Who is this standing before me?” 

Bodhidharma said, “I don’t know.” 

In Zen, that’s the correct answer. 

(I mean, who are you? on a fundamental level?)

When you meditate, you are in a state of egolessness. 

When you stop meditating, you identify yourself with your ego, and all the misery it brings. 

This Fourth of July go one step further than Patrick Henry. 

Declare your true identity. Free yourself from the bonds of the ego. Live in the freedom of selflessness. 

Then ride the rippling waves like the Buddha you truly are.